What a year 2018 has been
From riding with Zoe Ball and Greg James to cycling through the Channel Tunnel, 2018 has been an amazing year.
There is snow excuse for not riding your bike
Sometimes it can be difficult to motivate yourself to get out on your bike, but when you do, these times are often the best rides that you can have.
Get in the zone with your cycle training
A recent study at Stirling University investigated how training intensity can have measurable effects on performance, and the results may not be what you expect.... Read More
Honey Stinger Honey Waffle
Fill the engine on your bicycle with the right fuel for a happy cyclist. Honey Stinger Honey Waffle I find it difficult to find the... Read More
The future of cycling is in the balance
A fine art of balancing Watch the video As a cycle coach, one of the most common questions I get asked by parents of young... Read More
Get in the right gear
Getting in the right gear for cycling doesn’t mean donning your best lycra. Using the gears on your bike correctly will make cycling easier and... Read More
An interview with Dame Sarah Storey
Scot Tares has a chat with the UK’s most successful Paralympian ever: Dame Sarah Storey. Dame Sarah Storey had an incredible year in 2012, with... Read More
Scotland the Great
Wherever he cycles in the world, Scot Tares finds that Scotland is hard to beat. As I rode, numbers raced through my head: four miles... Read More
Obree the Maverick
The Obree Way – a training manual for cyclists. World Champion cyclist Graeme Obree can never be accused of being conventional; quite the opposite in... Read More
The Anatomy of Cycling
The Anatomy of Cycling Hands up if you think cycling is all about leg strength. If you do, go to the back of the class.... Read More
